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Maximize your TheraPhi Session

Yes, there is a way to maximize your time in TheraPhi. Hundreds of people have experienced TheraPhi with varying results. Why does it work so well for others, like my experience (below), and not so much for others? A quiet mind is the key.

TheraPhi is very unique in its capabilities. There is no specific “treatment” for any specific condition/disease. The entire body is addressed, every cell, in each session. TheraPhi does not treat; it helps with cellular regeneration through deep relaxation. Relaxation, described by many TheraPhi users, shows up as a deep meditative state or just being in a ‘different place’, away from the mind. The mind is disengaged from past moments and allows the body to be in the present. This is the key. We need to stop thinking and doing, and just be in the moment with TheraPhi, without a focus, a direction, a motive of any kind. When we do this, our body has access to healing, by allowing the adrenal glands to turn off, come out of fight or flight. This is known as the “Rest and Repair” state. When our minds are engaged, we can not find rest and repair. TheraPhi is a champion for creating this state, which some refer to as bliss.

During the session, a person does not need to think, direct the session for a specific outcome, bring in their favourite ritual of healing, play with their latest mediation, pray for a healing, visualize, bring up memories of past events that they would like resolved, or engage any other practices. Equally as important is to not have any expectations. This alone can really affect the session. The more we do any of these things, the less effective TheraPhi seems to be. Breathing and simply being in the TheraPhi field is the best way to get results. An empty mind will always help the body to heal. Although you can’t have a session where no change takes place, an engaged mind in TheraPhi will most likely not allow a person to have a ‘conscious experience’ during their session. The shifts/changes will be less apparent.

My own experience of TheraPhi, right from the first session, was to help my mind to become still. I always “go somewhere” when in a session. I can not tell you where, just away from usual busy-ness of my mind. This allows my body to receive the healing of the session. And I always heal.

Now for those of you are thinking that turning off your mind is next to impossible, do not worry. TheraPhi’s balancing effect can be felt in the moment of the session and afterwards to find the ‘rest point’. We will be able to use our minds when needed (at work, in studies, driving, etc.) and allow the mind to rest when we need that (going to sleep, in meditation, enjoying the sunset, or just being in the moment with no internal or external movement). Finding balance is what TheraPhi is all about. It is the core foundation of this amazing device.

Final thoughts. My experience is somewhat ‘miraculous’ as so much happened so fast. Most people do not have this exact experience. For some, it may take more time and more sessions to create a significant shift. TheraPhi is not a silver bullet, there are other things you must do to support the body’s ability to heal. You will see in my testimonial, that I was working on exercising (stretching) and a strong focus on emotional health. I was also changing dietary factors, making changes at the energetic level (TheraPhi) and reconnecting spiritually too.

The NRG Wellness Group offers sessions that can help you to address the many facets of what makes us what we are. I am a Certified Herbalist, a

trained reflexologist and work on the body in many other modalities. My passion, besides TheraPhi, is working with people’s emotional issues using Safe and Sound Protocol and Compassionate Inquiry. Both these techniques help people gain the benefit from their subconscious “limiting” of life’s experiences.

“We are all one chronic disease away from awareness”.

- Stephen Harrod Buhner

Peace and Healing to all,


'Beyond the Ordinary'


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