What We Do
Beyond the ordinary
The NRG (energy) Wellness Group helps you to overcome the impacts of difficult life experiences with a focus on physical and emotional trauma.
You can free yourself from pain and feel more connected, more energized, and be free to be more of your true self.
According to Dr. Bessel Van der Kolk, a world-renowned expert on trauma, “Trauma is an inability to inhabit one’s body without being possessed by its defenses and the emotional numbing that shuts down all experience, including pleasure and satisfaction“.
Signs and Symptoms of Trauma
Increased heart rate, difficulty breathing, hyperactivity
Inability to love, nurture, bond with others, disassociation, plus others
Inability to get to sleep, or sleep well at night, nightmares
Chronic fatigue/pain, skin disorders, digestive problems, asthma, and other issues
Mood swings, anxiety, shyness, forgetfulness, startle easily
Inability to make commitments, denial, mental blankness, and more
Our goal is to provide natural and effective mind-body solutions that will guide people to happier, healthier, and more meaningful lives. Our methods of working with people are holistic, non-invasive, gentle, and uniquely effective. Our three primary methods include the following and can be supported with herbs, reflexology, and other natural modalities.
Safe and Sound Protocol
This protocol is a non-invasive application of Polyvagal Theory based on decades of research and developed by Dr. Stephen Porges. The Safe and Sound Protocol has proven effective in a wide range of studies to dramatically improve the quality of life, both for individuals and their families. It can impact us internally by how we feel and think, and externally in our ability to connect with others and the world around us.
Developed by Dr. Gabor Mate, Compassionate Inquiry is a powerful tool that can bring the person’s awareness to childhood events that were painful and difficult to bear, and that the person has protected themselves from experiencing. Compassionate Inquiry helps people to become liberated from experiences and the resulting underlying beliefs with life changing growth and healing.
“Healing is possible, it is worthwhile, it is beautiful, and it belongs to all of us.”
Dr. Gabor Maté
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