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Building resiliency and liberation from trauma.

What We Do

Beyond the ordinary

The NRG (energy) Wellness Group helps you to overcome the impacts of difficult life experiences with a focus on physical and emotional trauma. 

You can free yourself from pain and feel more connected, more energized, and be free to be more of your true self.


According to Dr. Bessel Van der Kolk, a world-renowned expert on trauma, “Trauma is an inability to inhabit one’s body without being possessed by its defenses and the emotional numbing that shuts down all experience, including pleasure and satisfaction“.

Home page Freedom from pain
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Signs and Symptoms of Trauma

Hyper Arousal

Increased heart rate, difficulty breathing, hyperactivity


Inability to love, nurture,  bond with others, disassociation, plus others

Difficulty Sleeping

Inability to get to sleep, or sleep well at night, nightmares

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Body/Mind Disruptions

Chronic fatigue/pain, skin disorders, digestive problems, asthma, and other issues

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 Emotional Response

Mood swings, anxiety, shyness, forgetfulness, startle easily

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Attention Problems

Inability to make commitments, denial, mental blankness, and more

Our Services

Our goal is to provide natural and effective mind-body solutions that will guide people to happier, healthier, and more meaningful lives. Our methods of working with people are holistic, non-invasive, gentle, and uniquely effective. Our three primary methods include the following and can be supported with herbs, reflexology, and other natural modalities.


Working on physical and emotional levels, the TheraPhi process supports the body to be restored to a healthier more ordered state. The TheraPhi enhances the body’s own healing through its cellular regeneration system.

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Safe and Sound Protocol

This protocol is a non-invasive application of Polyvagal Theory based on decades of research and developed by Dr. Stephen Porges. The Safe and Sound Protocol has proven effective in a wide range of studies to dramatically improve the quality of life, both for individuals and their families.  It can impact us internally by how we feel and think, and externally in our ability to connect with others and the world around us.

Compassionate Inquiry

Developed by Dr. Gabor Mate, Compassionate Inquiry is a powerful tool that can bring the person’s awareness to childhood events that were painful and difficult to bear, and that the person has protected themselves from experiencing. Compassionate Inquiry helps people to become liberated from experiences and the resulting underlying beliefs with life changing growth and healing.

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Image by Sean Sinclair

“Healing is possible, it is worthwhile, it is beautiful, and it belongs to all of us.”

 Dr. Gabor Maté

Contact Us

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